Tanja GardnerStress & Spirituality How Spirituality Affects Stress LevelsTake a moment to close your eyes and think about what…
Browsing Idea: Health and Fitness
Michael BrooksThere is hardly a week that passes without an article or study touting the benefits of exercise. Exercise to…
Salt is essential to health. This means sodium chloride and potassium chloride, with traces of other mineral salts.If you sweat…
Food intolerance is a pharmacological reaction to the consumption of certain foods. In many cases, food intolerance may appear to…
Many experts believe smoking is only about 10 hysical addiction and a whopping 90 sychological addiction. Your body will recover…
On a hot day we may feel like were melting, but did you know that our internal temperature (or core…
What are vitamins? The term “vitamin” was first given to a group of substances that were thought to be vital…
There are two main types of diabetes, type I and type II. Type I diabetes is characterized by the pancreas…
Trevor DumbletonFor those who are familiar with stress, there is a distinct difference between regular stress and acute stress. While…
“Tis the season alright. Flu bug, cold bug, sniffles, sneezes, stuffy heads, runny noses. Chances are you”ve already been hit…
Remember the film home alone? Wherein the kid was left all alone into their house while his parents and the…
(ARA) – Acne is a condition that affects almost everyone at some time in their lives. According to the National…
Sheridan WoodcroftUnfortunately, obesity is reaching epidemic proportions, with over 60% of our population now overweight. We need to take control…
Ah, Wonderful Rose OilIf there”s an aroma that more individuals find deeply moving than any other, it is the oil…
Along with the increase of obesity in adult, childhood obesity is on the rise. Around 15.5 percent of adolescents in…