Insomnia is a common sleep sickness that has bothered many people around the world. But the consequences brought about by…
Browsing Idea: Health and Fitness
As you grow older, housing may pose more and more of a concern, especially if your health is failing. If…
Have you ever received those tempting ads that seem to arrive regularly in the post – seductive brochures describing diet…
In part one we talked about the benefits in the first few days of giving up smoking and how within…
Tanja GardnerA RECIPROCAL RELATIONSHIPThere seems to be an almost magical relationship between exercise and a healthy (or at least improved)…
You often thought about an apple diet but always stayed away from grapes because you never considered the positive or…
Since the 1930s the western diet has dramatically changed. This change is due to the change in farming from the…
Those hair care myths just keep coming! In this third of 3 articles, we examine some of the most widely…
Anyone who has ever been in a gym before is familiar with the gleaming banks of shiny exercise machines. Coming…
Richard LaneThe purpose of a massage after a major event is simply to aid the athlete to recover from the…
Many natural changes in fingers and toenails come with age. Fine ridges, for example, may start developing from the cuticle…
My mother told me a little story the other night. When she first started working in sales, she said, her…
Prostate cancer is a very common problem with men over the age of 80 and it starts becoming frequent with…
There are a lot of crash diets out there that promise that youll drop a considerable amount of weight in…
A drug-free hair loss product, from a surprising source, may be the new answer to thinning hair, alopecia, and male…