Massage therapy is just what is says, therapy that comes from getting a massage. And, yes, it does work! Massage therapy has been used to help promote wellness and health within the body. It allows the body to heal quicker and relieves the tension and the pain that illnesses, severe or not, brings to the body.
Many people claim that massage therapy helped get them through the tough times of a disease. Diseases like cancer, diabetes, arthritis, gastrointestinal problems, and even PMS can be relieved through massage therapy. Now, thats not to say that a good massage will cure these illnesses but it will help to ease the suffering and pain that they cause. Many studies have been done to prove this. They found that women who had massage therapy did not go into premature labor as often. That babies who were premature and given this treatment gained weight faster! It even helps to relieve depression and ADHD in children.
All of this from massage therapy? Massage therapy goes back to almost 4000 years as ancient people used it to help relieve the symptoms of illness. It fell off though through the years as doctors used medicines instead. Medicines were more readily available allowing doctors to treat illness quicker. But, studies have shown so much benefit from massage that many insurance companies provide for massage therapy.
Lastly, massage therapy has become a huge industry. Massage therapy is preformed by a licensed massage therapist who must attend massage therapy school and obtain a degree. There are many massage therapy jobs available as the field grows and more and more people see the healing powers behind massage therapy. Ask your doctor about massage therapy. Perhaps it can help to relieve some of your pain and, dont forget, stress as well.
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