Here are some simple rules, advice and tips, about using affirmations the way they are meant to be used. This way you?ll increase the power of affirmations and surely succeed!
The advice comes from my own experience, and from the experts in the field of affirmations.
By following these simple rules you can increase the power of affirmations. Remember that affirmations are all about concentration, willpower and faith. It is not hard to use affirmations, just believe in yourself and your power, and take the step!
1. State of mind when using affirmations
Concentration is the key. By choosing the right state of mind you increase the power of affirmations.
It is easier to concentrate when you are:
Well rested
Problem:
When we are exhausted or deprived of sleep, we make mistakes. Even the affirmations don?t seem to work.
Solution:
Try to get some sleep, or rest at least for 1 minute before using affirmations. During the rest period, think about things you love and hold close to your heart.
Not in a hurry
Problem:
When we feel that we are hurried, we are stressed. This is not automatically bad, though when using affirmations the feeling can severely impact the effectiveness of affirmations.
Solution:
Stop. Lie down or sit down. Close your eyes for 1 minute, and think that you?re in a slow-motion.
Have your own privacy
Problem:
Other people, even loved ones, can be distractive.
Solution:
In a friendly matter, simply ask them to give you some private time and explain why. They will understand.
Have your own privacy 2
Problem:
There are a number of distractions like TV, Radio and so on.
Solution:
In order to reach an ideal state of mind, turn off all the sources of distraction. Remember that both sound and visual medias are distractive. Your task at hand is improving your life, and you are the only one that can make it happen. You are an expert on you!
Remember, you have love.
