Self hypnosis is usually thought of as a person listening to an audio tape, mp3, or other mass-produced media, intended…
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Unexpected life changes. Anticipated transitions. Long, sleepless nights. What do these three things have in common? The ability to provoke…
Sonia DevineThere are many different and interchangeable terms that are used to describe the Universal Subconscious mind. But whatever term…
Anne was a new supervisor, and like many new supervisors she took the new role as a manager and leader…
When I first heard Donnie McClurkin’s song, “We Fall Down (But We Get Up), I got goosebumps. The second time…
The first Covey Habit is to “be proactive”.Now when I first heard this I thought this basically meant “do stuff”.…
What do you win when you play the blame game? If you could convince others that your parents are to…
Often, I’ve come across individuals who, while in conversation, will stumble into a rendition about ‘how miserable life is.’ The…
“A man’s life is what his thoughts make of it.”- Marcus Aurelius Roman EmperorRalph Waldo Emerson once stated, “a man…
If you dont put almost as much time into your resume cover letter as you put into your resume, youre…
Have you ever heard this? “It isn’t whether you win or lose. It is how you play the game.” I…
Everyday, I look in the mirror to see the face staring back at me. Sometimes it is lined with stress,…
Getting out of our busy mode and into our heart occasionally, I’m certain that many of us would find at…
As a Psychiatrist I spent most of my life training and researching effective therapies that would help my clients make…
For a lot of us our work schedules at home and at our jobs have been a major source of…