You Are What You EatYou really are what you eat. You are also very much affected by the lifestyle you…
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(ARA) – A 10-year-old student, instructed by the school nurse to not come back to school, because of his psoriasis.…
It is almost terrifying the statistics about obese people. Even some newborn babies have been considered by the doctors to…
Do you get enough sleep? Chances are you dont. Many people living in modern industrial societies suffer from a chronic,…
The Atkins weight loss diet is based on one simple principle: Your body burns both carbohydrates and fat for calories.…
Know who would have that that a bull frog and a tanner had something in common. Well guess what, they…
Hemorrhoids are dilated blood vessels or veins in the anal or rectal area. They can occur on the outside where…
A Training Diary is a Vital Tool For Your Fitness SuccessI know you”ve heard this before and it seems “basic”.…
Can you get to 70 and beyond and not be old? Absolutely, says Barbara Morris, a nationally recognized anti-aging expert,…
As a woman, your body is very complex. Throughout every phase of your life you will require extra care and…
With all the marketing hype consumers are facing today, its quite hard to differentiate a quality treadmill from an inferior…
A cancer diet needs particular emphasis on the following vitamins.Vitamin ARole: as an anti-oxidant and important for healing.Natural sources: green…
Lately it would seem that fats and carbohydrates have both gotten a bad rap. First it was fat that was…
Most of the physical fitness trainers, and coaches agree that doing some sort of resistance training, and cardio training, sets…
One way to lose weight is to just stop eating. It sounds simple but in reality you have to know…