Yoga is an ancient proven tradition that exists for thousands of years and also one of the most ancient cultural…
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When I tell people I maintain a website about light boxes, the response I often get is: What exactly is…
Why clean kids get sick more often! People spend 80% of their time indoors. We breathe normally about 10 times…
Only a migraine sufferer understands the pain. Regardless of how the migraine starts the end result is the same -…
Doctors and scientists from the Irvine university of California have recently discovered a new method of lowering blood pressure. This…
How do you maintain your weight loss motivation beyond the first 5 or 10 pounds? We”ve all been there, you…
Do you feel you suffer from the winter blues, or Seasonal Affective Disorder? Do you get those down feelings as…
Depression is one of the most common mental illnesses. At least eight percent of adults in the US experience serious…
Those of you that have either completed a one-on-one program, purchased an on-line program or have read anything else that…
The “Secrets” of Weight Loss The first and most closely guarded secret is there is no secretformula for effective weight…
What is it coming to when we are not safe in the hands of the proxy miracle workers i.e. doctors…
Industry spokes persons and publications of various national governments assure us that MSG is good for us, with no detrimental…
Do you want to know something about Reductil and you still haven”t found the proper answer to all of your…
Consider the importance of water. Did you know that water accounts for over 70% of your body? We are comprised…
As consumers, we are faced daily with choices about what to eat. As a bodybuilder, we are bombarded withprotein bars…