Everything you read about diets should be “taken with a grain of salt”. If something seems too good to be…
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Weslo treadmill is not only making a name for itself in the market, but becoming a part of gyms, fitness…
Understanding the theory of adaptation (see previous article, Adaptation I) will give you the tools to evaluate your diet and…
There are many ways to achieve the white teeth of your dreams, and hundreds of products to choose from. As…
Minerals are essential nutrients that serve the body in many ways. So important in the function of the human body…
Most weight loss programs advise some kind of exercise alongside modifying your diet. And without doubt, exercise does make a…
Trevor DumbletonIn order to understand stress better, it is a good idea to understand that there are different stress levels.…
Tooth WhiteningTooth whitening is sometimes called tooth bleaching and both are a procedure that is being done more and more…
Psyllium husk – – what is it? Psyllium husk is an herbal supplement taken by many to get the fiber…
IntroductionThe alarming increase in the population because of the stationary birth rates and the ever lowering death rates of the…
As we age, we experience major deterioration in our body structure which affects our way of living. One of the…
Arthritis is a chronic disease affecting the joints — the points in the musculoskeletal system where the bones meet. When…
(ARA) – The days are getting shorter; the air is getting colder. Are you nervous about losing the summer figure…
Those who lift weights are likely to be familiar with this exercise and its benefits. Besides strengthening and helping to…
(ARA) – The fall months offer the joy of playing football in the backyard and quailty time in the outdoors.…