The treadmill vs elliptical debate has been prevalent for some time. The treadmill vs elliptical debate isnt valid since selection…
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In our quest to get that “perfect” body, we actually tend to lose our focus on the real things that…
Why are we overweight? This question has been asked many times and we all have different answers. The most common…
Rhinitis is what is described as a condition that can cause swelling, reddening, and irritation of the nose and eyes.…
Cranberry Juice is very rich in Antioxidants and Nutrients which can help to prevent degenerative illnesses and diseases, particularly those…
If you have just a little weight to lose, and want to take it off fast (say, so you can…
The Greek word “Glyco” means, “Sugar”. Most people think of sugar as being bad for you. However, there are actually…
Picture this: a beautiful clean and tidy kitchen. Every surface is uncluttered, every appliance gleaming. You open the fridge. It”s…
Quick weight loss is promised by diets all the time. “Lose 10 pounds over night, the ads will scream. Most…
You are not hungry most of the time. You are not always hungry when something smells good, looks good, or…
The holiday season is undoubtedly a time for rejoicing. Unfortunately, the average adult does a little too much celebrating during…
Why does the title of this article mention Housewives and Athletes? Brace yourself for the answer: Because the training protocols…
If you suffer from severe back pain and fear that surgery may be necessary, or if surgery has been recommended…
In many commercial labs around the world, workers are busy synthesizing special chemicals that both men and women will buy…
Do you have dry eyes? Whether you just feel like you have dry eyes or your doctor has told you,…