Under the theory that “seeing is believing”, people continue to buy books and pills for dramatic weight loss in 7…
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I”ve lost count of the number of articles I”ve seen with those tempting titles “Lose 10 lbs in 4 days”,…
History and UseThe origins of the sauna have been lost in the mists of time (so to speak but it…
Ryan CoteDid you know that how and when you eat is important for good health?For most of your life, you…
The central location of the city of Chicago has made it a hub for the distribution of drugs in the…
Mike SpencerAnti aging has become the latest craze.Wherever we look at, we can see a product or two that promotes…
In the struggle to lose weight, often we neglect our daily intake of vitamins and minerals, as we are cutting…
If you hate shaving, are tired of putting up with painful waxing, tweezing, and depilatory creams, then I can tell…
You might be wondering why in the past couple of days or even weeks your husband is no longer holding…
After working on a short autoresponder series about 17 Burning Questions About Training and Nutrition, I started to wonder if…
Jeremy LiknessThis is part 3 of the 4-part “Seven Keys to Permanent Weight Loss Success” series.Key #4: Make it a…
Cord Blood Cord Blood is the blood that remains in the umbilical cord andplacenta following birth. Cord Blood is routinely…
What do I mean by that? Well, carrots are good for you and I encourage all of my clients to…
Without doubt, exercise is one of the most effective ways to stay healthy – physically, mentally, and emotionally. Although exercise…