Youve been lying for a couple of hours, your eyes closed and you wanted to fall into a deep sleep…
Browsing Idea: Health and Fitness
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If you ask around, most people are on one form of a diet or another. But while losing weight may…
Do you want an improved quality of life with more energy? Do you want to protect yourself from disease while…
There is no denying the fact that appropriate diet not only benefits your health, but also your SKIN. A stressful…
Stop SmokingNo matter what the reason was when a person began to smoke, the health risks proven to be caused…
Acid reflux disease, also known as Gastro-esophageal Reflux Disease, or GERD, is a common ailment, affecting between 5%-7% of the…
A list of high fiber foods helps you know which foods to include in daily meal planning. Obtaining adequate fiber…
Now before I start, it”s important for me to tell you at this stage that I am not a scientist…
In modern home furnishings, there is now great stress on ergonomics that takes into account the requirements of the human…
Although the jogging fad of the 1970s has long subsided, many people exercise to stay in shape. Many people work…
A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities.…
Does the title sound like a silly question to you? Everyone knows that health is extremely important. Good health allows…
What is nail fungus? Nail fungus, also known as Onychomycosis, is an organism which digests the keratin found in your…
Anxiety and Depression are different forms of behavioral disorders that affect the whole life of a person. Anxiety is an…
Two factors that has caused the spread of viral hepatitis around the world is: It is much easier to fly…